The Breath of Liberation is a podcast exploring breathwork, decolonial healing, and embodied social justice.

This is not a space for performative wellness or productivity disguised as self-care. It is a space to question what healing has become, and to remember what it has always been.

Hosted by Suks, each episode invites you into a deeper relationship with your body as a site of political truth, ancestral wisdom, and nervous system restoration. Through conversations with practitioners, teachers, and cultural workers, we explore how stress lives not only within individuals, but within the systems we inhabit.

From examining the commodification of rest to unpacking trauma, embodiment, and liberation, The Breath of Liberation offers grounded dialogue for those seeking a more honest and relational approach to healing.

Whether you are new to breathwork, skeptical of the wellness industry, or walking the path of facilitator training, this podcast meets you where you are.

The path is not a destination.
It is the rhythm already moving within you.