Breathwork: Roots, Risks, and Revolution

2-hour Online Video Course

I believe the world will be a better place if more people did breathwork. However, there are a lot of misconceptions about breathwork and there is an abundance of malpractice in the “Breathwork Industry". This course is based on hundreds of conversations I have had that sets the foundations before we can explore deeper.

I’m excited for you to learn about the foundations of breathwork through the lens of decolonisation so that we can work together to offer a better breathwork experience for the world.

This is just the beginning.

Let’s unf*ck

breathwork

Today, the breathwork industry is the Wild West of Wellness, with unqualified practitioners charging extortionate amounts of money for you to breathe on their rented floor.

The biggest risk is people who try breathwork as a healing modality have a negative experience and are robbed of a free, lifelong tool that already exists in their ancestral bodies.

In this course we will learn about the roots of breathwork, the colonisation of this ancient practice,, and learning how to breathe safely.

This is a 2 Hour Self Study Starter Course

  • 5 Modules

    ✔ What is Breathwork

    ✔ Breathwork: From Ancient Wisdom to Modern Commodification

    ✔ The Truth About the Breathwork Industry

    ✔ The Actual Power of the Breath: Connecting with the Subconscious 

    ✔Integration: Why It's Important to Integrate After a Breathwork Session. 

  • Video Course

    ✔ 7 videos

    ✔ Includes a 40 Minute Guided Breathwork Journey

    ✔ Choice of morning breathwork or evening breathwork

    ✔ Lifetime Access

    ✔ Money-back guarantee

    ✔ Access my community where we expand on the foundational knowledge from this course

What you’ll learn

Meet your instructor

My name is Hannah Kendaru and I use she/her pronouns. I am an Indonesian British Breathwork therapist and teacher.

Now let me introduce myself in another way, to a community that has welcomed me, let me introduce myself in the fullest of ways.

I am the Daughter of volcanoes, I am the daughter of rivers. I am the daughter of palm trees and potatoes, of roses and lilies. I am the daughter of a long lineage of healers, seers, voyagers. I am the daughter of farmers and fishermen.

I am also the daughter of militants and military men. I am the daughter of divorce, I am the daughter of deep love. I am the daughter of rapists, I am the daughter of rape.

I am the daughter of exploitation and capitalism, I am the daughter of extraction and of theft. I am the daughter of war and of empire. But I am also the daughter of butterflies and hummingbirds. I am the daughter of woodpeckers.

I am the daughter of the rain and the sun. I am the daughter of people who lost so much, and so are you…

Testimonials

Start Today

£35.00
One time

Gain access to the Online Lessons for the whole course. Full access to all lessons, lifetime access to this course.


✓ 3 hours of content
✓ Unlimited lifetime access
✓ Includes 2 x 40 minute breathwork session

Course Content

(Rooted in Embodied Social Justice and Decolonial Healing)