Breathwork: Roots,
Risks, and Revolution
Hello there, thank you for joining me here. I have put this course together to give you a broader understanding and a critical lens on breathwork and the breathwork industry.
Roots, Risks, and Revolution
Thank you so much for being here.
I look forward to seeing you somewhere along this journey.
Breathe With Me
Purchasing this course also gives you access to The Fireside and The Hearth: Monthly Breathwork Spaces held online.
🔥 The Fireside
First Wednesday of every month
A space for People of the Global Majority (Black, Brown, Indigenous and People of Colour)
The wellness industry is dominated by whiteness and it's hard for black and brown bodies to fully relax, heal and reap the benefits. So many of these spaces are kept exclusive, and rightly so, as they are not safe for us. I realise now that I do not want to be included in these spaces, but we must create our own.
🕯 The Hearth
Second Wednesday of every month
A space for white-bodied folks deconditioning from whiteness.
The Hearth breathwork space is specifically for white-bodied folks moving through the process of deconditioning of whiteness. This means those who are learning about race and racism, who are trying to understand the history of colonisation, of historical oppression and who are trying to move their minds, bodies and spirits around privilege and power.
If you're interested in learning more and becoming part of my network of breathworkers, I invite you to look at the training.
I want to disrupt the ways breathwork has been taught, I want breathwork out of wellness and into health, I want breathwork to be something that we all have.