Introduction
The breath has always been our medicine, we have been forced to forget it. My role is to remind you of the power of the breath and how it can help you change your life.
My name is Hannah Kendaru and I am an Indonesian-British Breathwork Practitioner with over 10 years of experience in the wellness industry. I am the founder of Inspire Breathwork and Director of the UK Breathwork Association.
At Inspire Breathwork I am establishing a foundation of expert breathworkers by revealing the stolen medicine of the breath to the lost healers of our time. I do this by making breathwork accessible to those who want to breathe, training people to become breathwork facilitators who practice with integrity and by advocating safety, consent and accountability in the profession.
This is a comprehensive introduction to what breathwork is through the lens of decolonisation. I am hoping that this foundation allows us to have honest and candid conversations about breathwork, its journey through wellness and our role as stewards of the breath.
